6 Potential Home Remedies for Controlling Rosacea
Because the skin forms your body’s first line of defense against pathogens, it is often affected by numerous skin conditions such as rosacea. Rosacea causes dryness, redness, and inflammation of your facial skin. As a result, your appearance may make you feel embarrassed, and acne-like bumps make your cheeks and nose appear enlarged. Glen Allen Absolute Dermatology & Skin Cancer Center offers numerous solutions to prevent the worsening of rosacea symptoms. There is still no treatment that cures the skin condition. Possible treatment options help minimize and reduce rosacea symptoms to achieve healthy, vibrant skin.
Preventing the worsening of rosacea symptoms may also protect you from eye redness and dryness, which can negatively affect your vision. Moreover, a thickened nose may impair your breathing. Initial studies also show that there may be a connection between rosacea and illnesses like migraine headaches, cardiovascular disease, and diabetes.
Consequently, below are potential home solutions to reduce the frequency and severity of your rosacea.
- Cleanse the face
According to specialists in treating dermatological conditions, you are at a higher risk of rosacea when you do not wash your susceptible skin regularly. You should clean the skin prone to attack by rosacea at least twice daily, especially when you wake up and before sleep.
Ensure that you do not further irritate your facial skin during washing. That can be possible by applying the cleanser gently, using a washing solution that is friendly to rosacea and rinsing off the cleanser thoroughly from your face using slightly warmer water.
Frequently moisturizing your skin is vital since it hydrates the skin by allowing water retention in its layers. Hydrated skin reduces the effects of rosacea, such as dry and oily skin and inflammation. Thus, your skin will appear more vibrant and feel comfortable.
The moisturizer must suit your skin type to avoid triggering facial irritation.
- Do not expose yourself to excess sunlight
If you expose your rosacea-prone skin to the sun’s UV rays for a few minutes, expect uncontrollable flushing and redness.
Dermatologists recommend the application of a sunscreen with an SPF of 30 or higher to protect your skin from the sun’s harmful UV rays and reduce potential rosacea flare-ups. Apply sunscreen on the skin before you go outdoors.
- Use cleansing oils
Numerous essential oils, such as tamanu oil, chamomile, and lavender, have a lot of vital nutrients for your skin. Cleansing oils’ anti-inflammatory, antibacterial, and antioxidant nature can help discourage rosacea from causing skin swelling.
Essential oils also help hydrate the skin, so it does not appear dry.
- Eat healthy diet
Different types of foods and drinks can trigger rosacea. Avoid consuming alcoholic beverages and spicy foods.
Nutrition experts encourage your diet to incorporate healthy foods like fruits, vegetables, ginger, turmeric, and fiber-rich foods.
Healthy foods have nutrients that fight off skin inflammation.
- Topical treatments
Your dermatologist may prescribe topical ointments to help minimize your skin’s irritation, redness, and inflammation.
Potential medications your health expert may prescribe are brimonidine and oxymetazoline. The drugs are excellent for reducing flushed skin, mainly if your rosacea is mild or moderate.
Contact Absolute Dermatology & Skin Cancer Center today to book an appointment with a rosacea specialist.