10 Natural Remedies For Glowing Skin Available in Your Kitchen
Getting that picture-perfect glowing skin requires consistent care. And if you want to skip all those chemical-laden beauty products, go natural with these DIY home remedies for glowing skin that are available in your kitchen.
A gram flour, milk and turmeric paste (besan, haldi) is a must-have in every Indian household because it helps reduce acne, provides glow and makes the skin radiant.
1. Coconut Oil
The hairy brown coconut, a drupe in botanical terms, hides an exotic treasure trove of skin-saving benefits. Its saturated fats improve the protective barrier of skin cells, hydrate it and reduce signs of aging.
Apply this oil to the face and neck. Add sugar granules to the mix and scrub the face once or twice a week. Rinse with warm water.
2. Aloe Vera
Everyone is looking for ways to get glowing skin. This can be achieved by following a consistent skin care routine, eating a balanced diet and staying hydrated. Other important factors include avoiding harmful habits like smoking, alcohol and UV exposure.
Make a face pack using turmeric, honey and milk to nourish the skin and improve the complexion. Apply it twice a week to maintain healthy, radiant skin.
3. Bitter Gourd
Bitter gourd or Karela is rich in dietary fibre, improves digestion, soothes tummy and also helps in treating constipation and intestinal worms. Its emetic properties help in flushing out toxins and maintain healthy liver.
Its blood purifying properties treat acne and other skin infections. Drink bitter gourd juice or eat it regularly. It prevents dandruff and strengthens hair. It also improves vision and combats nearsightedness.
4. Orange Juice
Adding orange juice to your skincare regimen can boost your skin’s glow. However, it should be used in moderation and as a supplement to a balanced diet and comprehensive skincare routine.
Oranges contain vitamin C and beta-carotene, which help bleach tan and make your skin look brighter. You can also try combining oranges with lemon, ginger, or turmeric. This juice will enhance your complexion and leave you with a smooth and radiant face.
5. Turmeric
Besides the delicious taste of this bright yellow-orange spice, it also contains anti-inflammatory properties that help revive dull skin and bring out your natural glow. It is known to soothe irritated skin conditions, reduce redness, and relieve itching.
Mix turmeric with oats and lemon juice to create a natural exfoliant. Apply it to your face and neck and rinse. Vitamin C is another great remedy for glowing skin that promotes healthy, radiant complexion.
6. Honey
Unfiltered honey is an exceptional humectant, which means that when slathered on the skin it binds moisture, making it irresistibly soft and radiant. It can also nix blemishes and reduce inflammation.
Mix one teaspoon of honey with two teaspoons of curd and a pinch of turmeric to make a face pack for glowing skin. Apply it on your face and neck and leave it for 15 minutes before rinsing off.
7. Egg Whites
Egg whites help firm the skin, remove facial hair and reduce blemishes. They also contain protein that helps reduce wrinkles and promote healthy cell growth (7).
A balanced diet, incorporating natural remedies and a skincare routine can help achieve glowing skin. Incorporating healthy fats like those found in avocados, salmon and olive oil can also keep skin hydrated and soft. Try a daily facial massage for increased circulation and a healthy glow.
8. Apple Cider Vinegar
The acetic acid and alpha hydroxy acids in apple cider vinegar exfoliate skin, absorb excess oil and unclog blocked pores. It also has the power to restore your skin’s pH levels, which keeps its outermost layer – the acid mantle – healthy and glowing.
Consuming diluted ACV helps to tone skin and maintain a balanced complexion. You can use it as a toner or apply it directly on the skin.
9. Green Tea
Achieving a glowing complexion doesn’t have to involve expensive beauty products or complicated skincare routines. There are plenty of natural home remedies that can give you the radiant skin you’ve always wanted.
The key is in your kitchen! Try these simple recipes and see how your skin glows!
10. Milk
Milk has the potential to brighten your skin. It contains tyrosine-controlling properties that help achieve a radiant glow.
Apply a paste made of raw milk and sugar on your face twice a week for glowing skin. This mixture can also be used as a cleanser.
Avoid using body lotions on your face. They are thicker and oilier than facial creams and can cause breakouts.
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